This group is to be a support for those who are emotionally and mentally wounded and their families. Its important to know that you are not alone and there are others just like you to help you navigate through living with a mental illness, or other mentally and emotionally wounded issues such as PTSD, ADHD etc. We want to be a resource to help you through the grief and pain for yourself and your families.

My mission is spread awareness, so we can help ourselves regarding individual health. By profession, I am a Quality Assurance Engineer, serving Computer Programming Industry for more than 20 years. Over the last 10 years, I have developed a passion towards quality of life, and have been learning, practicing, and sharing awareness on how to overcome health and wellness challenges and LIVE QUALITY LIFE. You will gain awareness of 3 essentials for a healthy lifestyle. · Healthy Diet · Moderate Exer …

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. What Sahaja Meditation Can Do For You Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connect …